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Cheese closes the stomach and should always be served at the end of a meal.

KENTUCKY FRIED CHICKEN, Coleslaw
Kentucky Fried Chicken » Fast Foods

Nutrient Amount per 191.0g Proximates Water 141.32 g Energy 275 kcal Energy 1150 kj Protein » 1.74 g Essential amino acids Tryptophan 0.015 g Threonine 0.048 g Isoleucine 0.048 g Leucine 0.065 g Lysine 0.065 g Methionine 0.032 g Phenylalanine 0.048 g Valine 0.065 g Histidine 0.032 g Non-essential amino acids Cystine 0.015 g Tyrosine 0.032 g Arginine 0.082 g Alanine 0.097 g Aspartic acid 0.130 g Glutamic acid 0.309 g Glycine 0.048 g Proline 0.097 g Serine 0.065 g Total lipid (fat) » 16.50 g Fatty acids, total saturated » 2.489 g 14:0, Tetradecanoic, Myristic 0.010 g 16:0, Hexadecanoic, Palmitic 1.675 g 17:0, Heptadecanoic, Margaric 0.013 g 18:0, Octadecanoic, Stearic 0.682 g 20:0, Eicosanoic, Arachidic 0.044 g 22:0, Docosanoic, Behenic 0.048 g 24:0, Tetracosanoic, Lignoceric 0.015 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.749 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.015 g 16:1 c 0.015 g 17:1, Heptadecenoic 0.008 g 18:1 undifferentiated, Octadecenoic, Oleic » 3.656 g 18:1 c 3.642 g 18:1 t 0.013 g 20:1, Eicosenoic, Gadoleic 0.053 g 22:1 undifferentiated, Docosenoic, Erucic » 0.013 g 22:1 c 0.013 g 24:1 c, Cis-tetracosenoic, Nervonic 0.004 g Fatty acids, total polyunsaturated » 9.336 g 18:2 undifferentiated, Octadecadienoic, Linoleic 8.215 g 18:2 n-6 c,c 8.169 g 18:2 CLAs 0.002 g 18:2 t not further defined 0.046 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.119 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 1.081 g 18:3 n-6 c,c,c, Gamma-linolenic 0.038 g 20:2 n-6 c,c, Eicosadienoic 0.002 g Fatty acids, total trans-monoenoic 0.013 g Fatty acids, total trans-polyenoic 0.046 g Fatty acids, total trans 0.059 g Cholesterol 4 mg Ash 1.55 g Total carbohydrate » 29.89 g Fiber, total dietary 3.8 g Digestable carbohydrates » Sugars, total » 25.86 g Sucrose 19.44 g Glucose (dextrose) 3.29 g Fructose 2.77 g Galactose 0.36 g Minerals Calcium, Ca 53 mg Iron, Fe 0.40 mg Magnesium, Mg 17 mg Phosphorus, P 38 mg Potassium, K 267 mg Sodium, Na 361 mg Zinc, Zn 0.29 mg Copper, Cu 0.031 mg Manganese, Mn 0.231 mg Vitamins Vitamin C, total ascorbic acid 27.9 mg Vitamin B1 (Thiamin) 0.071 mg Vitamin B2 (Riboflavin) 0.029 mg Niacin 0.393 mg Pantothenic acid 0.462 mg Vitamin B-6 0.231 mg Vitamin B-12 0.06 mcg Vitamin A, IU 8 IU Vitamin A, RAE 2 mcg Retinol 2 mcg Vitamin E (alpha-tocopherol) 1.03 mg Tocopherol, beta 0.08 mg Tocopherol, gamma 9.15 mg Tocopherol, delta 3.13 mg Vitamin K (phylloquinone) 135.4 mcg

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