The average person ingests about a ton of food and drink each year.


Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO 388 g 4 g - 87.8 g 7.200 g
Egg, white, dried, powder, glucose reduced 376 g 0.0 g 4.5 g 82.4 g 7.172 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 380 g 4 g - 86 g 7.100 g
Egg, white, dried 382 g - 7.8 g 81.1 g 6.838 g
Soy protein isolate 338 g 3.4 g 7.4 g 80.7 g 6.783 g
Soy protein isolate, potassium type, crude protein basis 321 g 0.5 g 2.6 g 88.3 g 6.783 g
Soy protein isolate, potassium type 326 g 0.5 g 10.2 g 80.7 g 6.783 g
Egg, white, dried, flakes, glucose reduced 351 g 0.0 g 4.2 g 76.9 g 6.695 g
Seal, bearded (Oogruk), meat, dried (Alaska Native) 351 g 2.3 g - 82.6 g 6.386 g
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 5.778 g
Fish, cod, Atlantic, dried and salted 290 g 2.4 g - 62.8 g 5.106 g
Seaweed, spirulina, dried 290 g 7.7 g 23.9 g 57.5 g 4.947 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash 328 g 0.5 g 25.4 g 63.6 g 4.917 g
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 4.917 g
Soy protein concentrate, produced by alcohol extraction 331 g 0.5 g 30.9 g 58.1 g 4.917 g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g 4.822 g
Egg, whole, dried, stabilized, glucose reduced 615 g 44.0 g 2.4 g 48.2 g 4.231 g
Fish, whitefish, dried (Alaska Native) 371 g 13.4 g - 62.4 g 4.110 g
Egg, whole, dried 594 g 41.0 g 5.0 g 47.4 g 4.046 g
Cheese, parmesan, dry grated, reduced fat 265 g 20 g 1.4 g 20 g 4.013 g
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