It takes 3500 calories to make a pound of fat!


18:3 n-3 c,c,c, Alpha-linolenic, Omega-3

Entries containing "18:3 n-3 c,c,c, Alpha-linolenic, Omega-3", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3
Oil, vegetable, canola 884 g 100 g - - 9.137 g
Oil, vegetable, industrial, soy, refined, for woks and light frying 884 g 100 g - - 6.912 g
Oil, soybean, salad or cooking 884 g 100 g - - 6.789 g
USDA Commodity Food, oil, vegetable, soybean, refined 884 g 100 g - - 6.537 g
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 884 g 100 g - - 6.397 g
Oil, vegetable, industrial, canola for salads, woks and light frying 884 g 100 g - - 6.340 g
Oil, cooking and salad, ENOVA, 80% diglycerides 884 g 100 g - - 6.239 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 730 g 80.3 g 1.4 g 0.4 g 6.176 g
USDA Commodity Food, oil, vegetable, low saturated fat 884 g 100 g - - 5.960 g
Oil, corn and canola 884 g 100 g - - 5.798 g
Salad dressing, mayonnaise, soybean oil, with salt 718 g 79.4 g 3.2 g 0.9 g 4.702 g
Margarine, regular, tub, composite, 80% fat, with salt 713 g 80.2 g 0.8 g 0.2 g 4.677 g
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) 884 g 100 g - - 4.427 g
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 884 g 100 g - - 3.837 g
McDONALD'S, Creamy Ranch Sauce 468 g 52.0 g 3.5 g 1.1 g 3.235 g
Salad dressing, ranch dressing, commercial, regular 484 g 51.4 g 6.7 g 1.0 g 3.063 g
Peanut butter with omega-3, creamy 608 g 54.2 g 17 g 24.5 g 2.928 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 606 g 68.3 g 0.6 g 0.1 g 2.925 g
Margarine, margarine-like vegetable oil spread, 60% fat, tub 533 g 59.8 g 0.9 g 0.2 g 2.669 g
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 526 g 59.2 g - 0.6 g 2.645 g
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