Cheese closes the stomach and should always be served at the end of a meal.


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Corn bran, crude 224 g 0.9 g 85.6 g 8.4 g 79.000 g
Fungi, Cloud ears, dried 284 g 0.7 g 73.0 g 9.3 g 70.100 g
Spices, cinnamon, ground 247 g 1.2 g 80.6 g 4.0 g 53.100 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 192 g 3.5 g 77 g 11.3 g 50.000 g
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 200 g 3.3 g 83.3 g 6.7 g 47.300 g
Spices, savory, ground 272 g 5.9 g 68.7 g 6.7 g 45.700 g
Pinon Nuts, roasted (Navajo) 541 g 34.1 g 51.1 g 7.4 g 43.400 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS 250 g 2.2 g 80 g 7 g 43.000 g
Spices, oregano, dried 306 g 10.3 g 64.4 g 11 g 42.800 g
Wheat bran, crude 216 g 4.3 g 64.5 g 15.6 g 42.800 g
Spices, rosemary, dried 331 g 15.2 g 64.1 g 4.9 g 42.600 g
Spices, coriander seed 298 g 17.8 g 55.0 g 12.4 g 41.900 g
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran 200 g 5.2 g 59.5 g 17.6 g 41.300 g
Spices, basil, dried 251 g 4.0 g 61.0 g 14.4 g 40.500 g
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 40.300 g
Spices, marjoram, dried 271 g 7.0 g 60.6 g 12.7 g 40.300 g
Spices, fennel seed 345 g 14.9 g 52.3 g 15.8 g 39.800 g
Carob flour 222 g 0.7 g 88.9 g 4.6 g 39.800 g
Spices, caraway seed 333 g 14.6 g 49.9 g 19.8 g 38.000 g
Seeds, chia seeds, dried 490 g 30.8 g 43.9 g 15.6 g 37.700 g
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