It takes 3500 calories to make a pound of fat!


Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Pinon Nuts, roasted (Navajo) 541 g 34.1 g 51.1 g 7.4 g 11300.000 mg
Oil, wheat germ 884 g 100 g - - 149.400 mg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 125.000 mg
Cereals ready-to-eat, Ralston Enriched Bran flakes 310 g 3.4 g 79.8 g 10.2 g 80.460 mg
Oil, vegetable, hazelnut 884 g 100 g - - 47.200 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 379 g 3.5 g 83.3 g 6.9 g 46.550 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes 373 g 1.6 g 85.6 g 6.1 g 45.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 333 g 1.4 g 83 g 7.7 g 45.000 mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 333 g 1.7 g 77.2 g 6.7 g 45.000 mg
Peanut butter, smooth, vitamin and mineral fortified 591 g 50.8 g 18.8 g 25.7 g 43.200 mg
Peanut butter, chunky, vitamin and mineral fortified 593 g 51.5 g 17.7 g 26.1 g 43.200 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes 350 g 3.5 g 77 g 11 g 41.850 mg
Oil, vegetable, sunflower, high oleic (70% and over) 884 g 100 g - - 41.080 mg
Oil, vegetable, sunflower, linoleic, (approx. 65%) 884 g 100 g - - 41.080 mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings 884 g 100 g - - 41.080 mg
Oil, vegetable, sunflower, linoleic (less than 60%) 884 g 100 g - - 41.080 mg
Oil, vegetable, sunflower, linoleic, (hydrogenated) 884 g 100 g - - 41.080 mg
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG 348 g 4.7 g 76 g 12.6 g 40.950 mg
Oil, vegetable, almond 884 g 100 g - - 39.200 mg
Margarine-like spread, BENECOL Light Spread 357 g 38.7 g 5.7 g - 37.220 mg
« Previous1234 ... 200201202203