It takes 3500 calories to make a pound of fat!


Beef, variety meats and by-products, liver, cooked, braised
» Beef Products

:
Nutrient Amount per 100g
58.81 g
191 kcal
801 kj
29.08 g
5.26 g
1.696 g
0.210 g
396 mg
Ash
1.74 g
5.13 g
Rings chart