Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Carotene, alpha

Entries containing "Carotene, alpha", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Carotene, alpha
Carrot, dehydrated 341 g 1.5 g 79.6 g 8.1 g 14251.000 mcg
Peppers, sweet, red, freeze-dried 314 g 3 g 68.7 g 17.9 g 6931.000 mcg
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 4795.000 mcg
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g 4795.000 mcg
Carrot juice, canned 40 g 0.2 g 9.3 g 1.0 g 4342.000 mcg
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 3776.000 mcg
Carrots, cooked, boiled, drained, with salt 35 g 0.2 g 8.2 g 0.8 g 3776.000 mcg
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 3767.000 mcg
Babyfood, carrots and beef, strained 59 g 2.5 g 5.7 g 3.4 g 3716.000 mcg
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 3716.000 mcg
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 3716.000 mcg
Carrots, raw 41 g 0.2 g 9.6 g 0.9 g 3477.000 mcg
Babyfood, carrots, toddler 26 g 0.3 g 5.2 g 0.6 g 3340.000 mcg
Carrots, frozen, unprepared 36 g 0.5 g 7.9 g 0.8 g 2958.000 mcg
Soup, cream of vegetable, dry, powder 446 g 24.1 g 52.1 g 8 g 2820.000 mcg
Carrots, canned, no salt added, drained solids 25 g 0.2 g 5.5 g 0.6 g 2743.000 mcg
Carrots, canned, regular pack, drained solids 25 g 0.2 g 5.5 g 0.6 g 2743.000 mcg
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 2743.000 mcg
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 2692.000 mcg
Babyfood, vegetables, carrots, junior 32 g 0.2 g 7.2 g 0.8 g 2682.000 mcg
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