It takes 3500 calories to make a pound of fat!


Beef, variety meats and by-products, liver, cooked, pan-fried
» Beef Products

:
Nutrient Amount per 100g
62.01 g
175 kcal
734 kj
26.52 g
4.68 g
1.493 g
0.198 g
381 mg
Ash
1.63 g
5.16 g
Rings chart