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Forks weren't widely used in the United States until the 1800s

Soup, chicken noodle, dry, mix
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 4.94 g Energy 377 kcal Energy 1576 kj Protein » 15.42 g Essential amino acids Tryptophan 0.146 g Threonine 0.610 g Isoleucine 0.687 g Leucine 1.157 g Lysine 0.805 g Methionine 0.264 g Phenylalanine 0.726 g Valine 0.764 g Histidine 0.400 g Non-essential amino acids Cystine 0.165 g Tyrosine 0.473 g Arginine 0.880 g Alanine 0.750 g Aspartic acid 1.112 g Glutamic acid 3.884 g Glycine 0.666 g Proline 1.312 g Serine 0.740 g Total lipid (fat) » 6.51 g Fatty acids, total saturated » 1.947 g 10:0, Decanoic, Capric 0.020 g 12:0, Dodecanoic, Lauric 0.025 g 13:0, Tridecanoic, 0.004 g 14:0, Tetradecanoic, Myristic 0.110 g 15:0, Pentadecanoic, 0.020 g 16:0, Hexadecanoic, Palmitic 1.350 g 17:0, Heptadecanoic, Margaric 0.020 g 18:0, Octadecanoic, Stearic 0.400 g 22:0, Docosanoic, Behenic 0.010 g 24:0, Tetracosanoic, Lignoceric 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.263 g 14:1, Tetradecenoic, Myristoleic 0.020 g 15:1, Pentadecenoic, 0.010 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.235 g 17:1, Heptadecenoic 0.035 g 18:1 undifferentiated, Octadecenoic, Oleic 1.928 g 20:1, Eicosenoic, Gadoleic 0.030 g 22:1 undifferentiated, Docosenoic, Erucic 0.010 g Fatty acids, total polyunsaturated » 1.390 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.295 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.050 g 20:2 n-6 c,c, Eicosadienoic 0.010 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.035 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.001 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.002 g 22:6 n-3, Docosahexaenoic (DHA) 0.004 g Cholesterol 74 mg Ash 10.80 g Total carbohydrate » 62.32 g Fiber, total dietary 3.2 g Digestable carbohydrates » Sugars, total » 1.90 g Sucrose 1.11 g Maltose 0.78 g Starch 50.83 g Minerals Calcium, Ca 55 mg Iron, Fe 2.44 mg Magnesium, Mg 38 mg Phosphorus, P 195 mg Potassium, K 306 mg Sodium, Na 3643 mg Zinc, Zn 1.65 mg Copper, Cu 0.286 mg Manganese, Mn 0.468 mg Selenium, Se 32.4 mcg Vitamins Vitamin B1 (Thiamin) 0.575 mg Vitamin B2 (Riboflavin) 0.381 mg Niacin 4.880 mg Pantothenic acid 0.895 mg Vitamin B-6 0.236 mg Folate, total 71 mcg Folic acid 62 mcg Folate, food 9 mcg Folate, DFE 115 mcg Choline, total 61.7 mg Vitamin B-12 0.75 mcg Vitamin A, IU 44 IU Vitamin A, RAE 8 mcg Retinol 8 mcg Vitamin E (alpha-tocopherol) 0.33 mg Tocopherol, beta 0.04 mg Tocopherol, gamma 0.66 mg Vitamin K (phylloquinone) 0.1 mcg Other Carotene, beta 9 mcg Carotene, alpha 4 mcg Cryptoxanthin, beta 1 mcg Lutein + zeaxanthin 43 mcg

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