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Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
» Pork Products

:
Nutrient Amount per 453.6g
335.44 g
499 kcal
2082 kj
78.65 g
18.01 g
6.477 g
0.163 g
227 mg
Ash
16.15 g
5.35 g
Rings chart