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Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
» Pork Products

:
Nutrient Amount per 3054.0g
2136.88 g
3909 kcal
16400 kj
638.90 g
135.29 g
42.817 g
0.855 g
1985 mg
Ash
106.28 g
36.65 g
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