Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pork, cured, ham, separable fat, boneless, unheated
» Pork Products

:
Nutrient Amount per 100g
35.65 g
515 kcal
2153 kj
7.50 g
53.00 g
17.433 g
0.412 g
61 mg
Ash
1.98 g
1.87 g
Rings chart