Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
» Pork Products

:
Nutrient Amount per 446.0g
313.14 g
544 kcal
2270 kj
93.21 g
16.19 g
5.428 g
0.129 g
285 mg
Ash
17.39 g
6.02 g
Rings chart