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Forks weren't widely used in the United States until the 1800s

Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
» Poultry Products

Nutrient Amount per 100g Proximates Water 53.89 g Energy 248 kcal Energy 1039 kj Protein » 25.34 g Essential amino acids Tryptophan 0.232 g Threonine 0.958 g Isoleucine 0.960 g Leucine 1.646 g Lysine 1.742 g Methionine 0.533 g Phenylalanine 0.935 g Valine 1.043 g Histidine 0.595 g Non-essential amino acids Cystine 0.238 g Tyrosine 0.635 g Arginine 1.530 g Alanine 1.394 g Aspartic acid 2.117 g Glutamic acid 3.256 g Glycine 1.633 g Proline 1.167 g Serine 0.912 g Hydroxyproline 0.658 g Total lipid (fat) » 13.90 g Fatty acids, total saturated » 3.655 g 14:0, Tetradecanoic, Myristic 0.067 g 16:0, Hexadecanoic, Palmitic 2.883 g 17:0, Heptadecanoic, Margaric 0.010 g 18:0, Octadecanoic, Stearic 0.680 g 20:0, Eicosanoic, Arachidic 0.008 g 22:0, Docosanoic, Behenic 0.007 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 6.297 g 14:1, Tetradecenoic, Myristoleic 0.027 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.057 g 18:1 undifferentiated, Octadecenoic, Oleic 5.163 g 20:1, Eicosenoic, Gadoleic 0.050 g Fatty acids, total polyunsaturated » 2.599 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.250 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.130 g 18:4, Octadecatetraenoic, Parinaric 0.023 g 20:2 n-6 c,c, Eicosadienoic 0.027 g 20:3 undifferentiated, Eicosatrienoic 0.030 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.093 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.030 g 22:6 n-3, Docosahexaenoic (DHA) 0.017 g Cholesterol 156 mg Ash 3.04 g Total carbohydrate » 3.84 g Fiber, total dietary 0.9 g Digestable carbohydrates » Sugars, total » 2.10 g Sucrose 0.35 g Glucose (dextrose) 1.21 g Fructose 0.54 g Starch 0.80 g Minerals Calcium, Ca 38 mg Iron, Fe 2.74 mg Magnesium, Mg 27 mg Phosphorus, P 272 mg Potassium, K 254 mg Sodium, Na 837 mg Zinc, Zn 1.55 mg Copper, Cu 0.049 mg Selenium, Se 41.7 mcg Vitamins Vitamin C, total ascorbic acid 0.5 mg Vitamin B1 (Thiamin) 0.081 mg Vitamin B2 (Riboflavin) 0.296 mg Niacin 7.100 mg Pantothenic acid 0.711 mg Vitamin B-6 0.210 mg Folate, total 12 mcg Folate, food 12 mcg Folate, DFE 12 mcg Vitamin B-12 0.48 mcg Vitamin A, IU 68 IU Vitamin A, RAE 20 mcg Retinol 20 mcg Vitamin E (alpha-tocopherol) 0.38 mg Tocopherol, beta 0.01 mg Tocopherol, gamma 0.39 mg Tocopherol, delta 0.09 mg

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