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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

TACO BELL, Soft Taco with beef
Taco Bell Corp. » Fast Foods

Nutrient Amount per 100g Proximates Water 55.72 g Energy 219 kcal Energy 917 kj Protein » 11.80 g Essential amino acids Tryptophan 0.105 g Threonine 0.369 g Isoleucine 0.377 g Leucine 0.721 g Lysine 0.624 g Methionine 0.195 g Phenylalanine 0.419 g Valine 0.454 g Histidine 0.260 g Non-essential amino acids Cystine 0.120 g Tyrosine 0.300 g Arginine 0.489 g Alanine 0.462 g Aspartic acid 0.766 g Glutamic acid 2.127 g Glycine 0.519 g Proline 0.721 g Serine 0.447 g Total lipid (fat) » 10.35 g Fatty acids, total saturated » 4.199 g 8:0, Octanoic, Caprylic 0.025 g 10:0, Decanoic, Capric 0.060 g 12:0, Dodecanoic, Lauric 0.070 g 14:0, Tetradecanoic, Myristic 0.372 g 15:0, Pentadecanoic, 0.047 g 16:0, Hexadecanoic, Palmitic 2.195 g 17:0, Heptadecanoic, Margaric 0.075 g 18:0, Octadecanoic, Stearic 1.317 g 20:0, Eicosanoic, Arachidic 0.020 g 22:0, Docosanoic, Behenic 0.007 g 24:0, Tetracosanoic, Lignoceric 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.360 g 14:1, Tetradecenoic, Myristoleic 0.060 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.215 g 18:1 undifferentiated, Octadecenoic, Oleic 4.055 g 20:1, Eicosenoic, Gadoleic 0.030 g Fatty acids, total polyunsaturated » 1.012 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.927 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.075 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.010 g Cholesterol 28 mg Ash 2.40 g Total carbohydrate » 19.74 g Fiber, total dietary 2.6 g Digestable carbohydrates » Sugars, total » Sucrose 0.54 g Glucose (dextrose) 1.50 g Fructose 0.25 g Lactose 0.15 g Maltose 0.22 g Starch 15.47 g Minerals Calcium, Ca 116 mg Iron, Fe 2.43 mg Magnesium, Mg 20 mg Phosphorus, P 163 mg Potassium, K 181 mg Sodium, Na 632 mg Zinc, Zn 1.64 mg Copper, Cu 0.075 mg Manganese, Mn 0.309 mg Selenium, Se 11.0 mcg Vitamins Vitamin B1 (Thiamin) 0.154 mg Vitamin B2 (Riboflavin) 0.211 mg Niacin 2.593 mg Pantothenic acid 0.206 mg Vitamin B-6 0.089 mg Folate, total 52 mcg Folic acid 28 mcg Folate, food 24 mcg Folate, DFE 71 mcg Vitamin B-12 0.78 mcg Vitamin A, IU 79 IU Vitamin A, RAE 4 mcg Vitamin E (alpha-tocopherol) 0.40 mg Tocopherol, beta 0.02 mg Tocopherol, gamma 0.91 mg Tocopherol, delta 0.45 mg Vitamin K (phylloquinone) 11.2 mcg Other Carotene, beta 48 mcg

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