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You're more likely to be hungry if you're cold

POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
Popeyes Chicken and Biscuits » Fast Foods

Nutrient Amount per 100g Proximates Water 40.95 g Energy 351 kcal Energy 1469 kj Protein » 20.22 g Essential amino acids Tryptophan 0.155 g Threonine 0.667 g Isoleucine 0.594 g Leucine 1.233 g Lysine 0.877 g Methionine 0.293 g Phenylalanine 0.773 g Valine 0.737 g Histidine 0.482 g Non-essential amino acids Cystine 0.234 g Tyrosine 0.619 g Arginine 1.144 g Alanine 1.152 g Aspartic acid 1.374 g Glutamic acid 4.728 g Glycine 1.700 g Proline 1.623 g Serine 0.788 g Hydroxyproline 0.529 g Total lipid (fat) » 24.82 g Fatty acids, total saturated » 8.521 g 4:0, Butanoic, Butyric 0.006 g 6:0, Hexanoic, Caproic 0.001 g 8:0, Octanoic, Caprylic 0.004 g 10:0, Decanoic, Capric 0.013 g 12:0, Dodecanoic, Lauric 0.018 g 14:0, Tetradecanoic, Myristic 0.398 g 15:0, Pentadecanoic, 0.062 g 16:0, Hexadecanoic, Palmitic 5.333 g 17:0, Heptadecanoic, Margaric 0.159 g 18:0, Octadecanoic, Stearic 2.491 g 20:0, Eicosanoic, Arachidic 0.024 g 22:0, Docosanoic, Behenic 0.006 g 24:0, Tetracosanoic, Lignoceric 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.923 g 14:1, Tetradecenoic, Myristoleic 0.098 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 1.290 g 16:1 c 1.276 g 16:1 t 0.014 g 17:1, Heptadecenoic 0.042 g 18:1 undifferentiated, Octadecenoic, Oleic » 9.376 g 18:1 c 8.710 g 18:1 t 0.667 g 20:1, Eicosenoic, Gadoleic 0.113 g 22:1 undifferentiated, Docosenoic, Erucic » 0.003 g 22:1 c 0.003 g 24:1 c, Cis-tetracosenoic, Nervonic 0.001 g Fatty acids, total polyunsaturated » 2.642 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.326 g 18:2 n-6 c,c 2.200 g 18:2 CLAs 0.031 g 18:2 t not further defined 0.094 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.131 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.107 g 18:3 n-6 c,c,c, Gamma-linolenic 0.023 g 18:4, Octadecatetraenoic, Parinaric 0.002 g 20:2 n-6 c,c, Eicosadienoic 0.019 g 20:3 undifferentiated, Eicosatrienoic 0.031 g 20:3 n-6 0.030 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.063 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.006 g 22:4 0.018 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.008 g 22:6 n-3, Docosahexaenoic (DHA) 0.014 g Fatty acids, total trans 0.774 g Cholesterol 104 mg Ash 2.28 g Total carbohydrate » 11.74 g Fiber, total dietary 0.8 g Digestable carbohydrates » Starch 11.41 g Minerals Calcium, Ca 32 mg Iron, Fe 1.07 mg Magnesium, Mg 21 mg Phosphorus, P 157 mg Potassium, K 235 mg Sodium, Na 630 mg Zinc, Zn 1.15 mg Copper, Cu 0.065 mg Manganese, Mn 0.158 mg Selenium, Se 27.6 mcg Vitamins Vitamin B1 (Thiamin) 0.086 mg Vitamin B2 (Riboflavin) 0.179 mg Niacin 6.692 mg Pantothenic acid 1.144 mg Vitamin B-6 0.306 mg Vitamin B-12 0.40 mcg Vitamin A, IU 104 IU Vitamin A, RAE 31 mcg Retinol 31 mcg

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