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Low fat diets can make you depressed

Babyfood, dinner, vegetables and beef, junior
» Baby Foods

Nutrient Amount per 256.0g Proximates Water 217.45 g Energy 197 kcal Energy 822 kj Protein » 5.66 g Essential amino acids Tryptophan 0.051 g Threonine 0.228 g Isoleucine 0.253 g Leucine 0.435 g Lysine 0.420 g Methionine 0.133 g Phenylalanine 0.248 g Valine 0.294 g Histidine 0.169 g Non-essential amino acids Cystine 0.077 g Tyrosine 0.200 g Arginine 0.369 g Alanine 0.340 g Aspartic acid 0.709 g Glutamic acid 1.132 g Glycine 0.305 g Proline 0.261 g Serine 0.243 g Hydroxyproline 0.041 g Total lipid (fat) » 9.22 g Fatty acids, total saturated » 3.500 g 14:0, Tetradecanoic, Myristic 0.179 g 15:0, Pentadecanoic, 0.026 g 16:0, Hexadecanoic, Palmitic 1.203 g 17:0, Heptadecanoic, Margaric 0.051 g 18:0, Octadecanoic, Stearic 0.768 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.300 g 14:1, Tetradecenoic, Myristoleic 0.051 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.179 g 17:1, Heptadecenoic 0.051 g 18:1 undifferentiated, Octadecenoic, Oleic 1.818 g Fatty acids, total polyunsaturated » 0.763 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.358 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.077 g 18:4, Octadecatetraenoic, Parinaric 0.051 g Cholesterol 18 mg Ash 1.05 g Total carbohydrate » 22.63 g Fiber, total dietary 3.3 g Digestable carbohydrates » Sugars, total » 5.99 g Sucrose 2.59 g Glucose (dextrose) 1.61 g Fructose 1.48 g Maltose 0.31 g Minerals Calcium, Ca 44 mg Iron, Fe 0.90 mg Magnesium, Mg 26 mg Phosphorus, P 84 mg Potassium, K 371 mg Sodium, Na 54 mg Zinc, Zn 0.97 mg Copper, Cu 0.077 mg Manganese, Mn 0.271 mg Selenium, Se 5.6 mcg Fluoride, F 55.0 mcg Vitamins Vitamin C, total ascorbic acid 0.5 mg Vitamin B1 (Thiamin) 0.020 mg Vitamin B2 (Riboflavin) 0.123 mg Niacin 2.020 mg Pantothenic acid 0.253 mg Vitamin B-6 0.161 mg Folate, total 15 mcg Folic acid 8 mcg Folate, food 8 mcg Folate, DFE 18 mcg Choline, total 42.2 mg Betaine 2.8 mg Vitamin B-12 0.84 mcg Vitamin A, IU 9216 IU Vitamin A, RAE 630 mcg Vitamin E (alpha-tocopherol) 1.25 mg Tocopherol, gamma 0.44 mg Vitamin D 95 IU Vitamin K (phylloquinone) 13.3 mcg Other Carotene, beta 6515 mcg Carotene, alpha 2074 mcg Cryptoxanthin, beta 28 mcg Lycopene 1605 mcg Lutein + zeaxanthin 131 mcg

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