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The average person ingests about a ton of food and drink each year.

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
» Vegetables and Vegetable Products

Nutrient Amount per 170.0g Proximates Water 110.94 g Energy 207 kcal Energy 869 kj Protein » 0.63 g Essential amino acids Tryptophan 0.005 g Threonine 0.017 g Isoleucine 0.020 g Leucine 0.027 g Lysine 0.025 g Methionine 0.005 g Phenylalanine 0.017 g Valine 0.020 g Histidine 0.009 g Non-essential amino acids Cystine 0.003 g Tyrosine 0.010 g Arginine 0.041 g Alanine 0.022 g Aspartic acid 0.037 g Glutamic acid 0.180 g Glycine 0.022 g Proline 0.014 g Serine 0.019 g Total lipid (fat) » 0.44 g Fatty acids, total saturated » 0.114 g 12:0, Dodecanoic, Lauric 0.003 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.095 g 18:0, Octadecanoic, Stearic 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.007 g 18:1 undifferentiated, Octadecenoic, Oleic 0.007 g Fatty acids, total polyunsaturated » 0.180 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.078 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.102 g Phytosterols 24 mg Ash 0.65 g Total carbohydrate » 57.34 g Fiber, total dietary 1.9 g Digestable carbohydrates » Sugars, total 45.36 g Minerals Calcium, Ca 7 mg Iron, Fe 1.00 mg Magnesium, Mg 7 mg Phosphorus, P 20 mg Potassium, K 54 mg Sodium, Na 31 mg Zinc, Zn 0.14 mg Copper, Cu 0.178 mg Manganese, Mn 0.025 mg Vitamins Vitamin C, total ascorbic acid 2.0 mg Vitamin B1 (Thiamin) 0.015 mg Vitamin B2 (Riboflavin) 0.054 mg Niacin 0.296 mg Pantothenic acid 0.204 mg Vitamin B-6 0.025 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Choline, total 7.7 mg Betaine 0.7 mg Vitamin A, IU 1897 IU Vitamin A, RAE 95 mcg Vitamin E (alpha-tocopherol) 0.90 mg Vitamin K (phylloquinone) 130.4 mcg Other Carotene, beta 808 mcg Carotene, alpha 201 mcg Cryptoxanthin, beta 461 mcg Lutein + zeaxanthin 422 mcg

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