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The average person will consume 10,000 chocolate bars in a lifetime

Emu, full rump, cooked, broiled
» Poultry Products

Nutrient Amount per 496.0g Proximates Water 307.37 g Energy 833 kcal Energy 3487 kj Protein » 167.00 g Essential amino acids Tryptophan 1.101 g Threonine 4.786 g Isoleucine 5.426 g Leucine 9.221 g Lysine 9.826 g Methionine 3.164 g Phenylalanine 4.767 g Valine 5.560 g Histidine 3.656 g Non-essential amino acids Cystine 1.205 g Tyrosine 3.561 g Arginine 7.519 g Alanine 6.493 g Aspartic acid 14.533 g Glutamic acid 16.304 g Glycine 5.258 g Proline 6.765 g Serine 3.973 g Hydroxyproline 1.091 g Total lipid (fat) » 13.29 g Fatty acids, total saturated » 4.315 g 14:0, Tetradecanoic, Myristic 0.074 g 15:0, Pentadecanoic, 0.015 g 16:0, Hexadecanoic, Palmitic 2.951 g 17:0, Heptadecanoic, Margaric 0.064 g 18:0, Octadecanoic, Stearic 1.081 g 20:0, Eicosanoic, Arachidic 0.040 g 22:0, Docosanoic, Behenic 0.025 g 24:0, Tetracosanoic, Lignoceric 0.064 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.352 g 14:1, Tetradecenoic, Myristoleic 0.025 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.580 g 17:1, Heptadecenoic 0.025 g 18:1 undifferentiated, Octadecenoic, Oleic 4.603 g 20:1, Eicosenoic, Gadoleic 0.114 g Fatty acids, total polyunsaturated » 3.040 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.495 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.218 g 20:2 n-6 c,c, Eicosadienoic 0.015 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.193 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.050 g 22:6 n-3, Docosahexaenoic (DHA) 0.074 g Cholesterol 640 mg Ash 6.70 g Minerals Calcium, Ca 35 mg Iron, Fe 34.17 mg Magnesium, Mg 169 mg Phosphorus, P 1602 mg Potassium, K 1607 mg Sodium, Na 546 mg Zinc, Zn 21.43 mg Copper, Cu 1.414 mg Manganese, Mn 0.179 mg Selenium, Se 258.4 mcg Vitamins Vitamin B1 (Thiamin) 2.133 mg Vitamin B2 (Riboflavin) 3.199 mg Niacin 52.422 mg Pantothenic acid 18.089 mg Vitamin B-6 4.896 mg Folate, total 50 mcg Folate, food 50 mcg Folate, DFE 50 mcg Vitamin B-12 10.91 mcg Vitamin A, IU 55 IU Vitamin A, RAE 15 mcg Retinol 15 mcg Vitamin E (alpha-tocopherol) 1.29 mg

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