The average person ingests about a ton of food and drink each year.


Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
» Beef Products

:
Nutrient Amount per 207.0g
151.63 g
267 kcal
1116 kj
44.90 g
8.28 g
3.266 g
0.288 g
126 mg
Ash
2.26 g
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