The average person ingests about a ton of food and drink each year.


Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
» Beef Products

:
Nutrient Amount per 174.0g
115.33 g
278 kcal
1166 kj
50.88 g
6.80 g
2.205 g
0.198 g
136 mg
Ash
2.04 g
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