It takes 3500 calories to make a pound of fat!


Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
» Beef Products

:
Nutrient Amount per 100g
55.49 g
278 kcal
1163 kj
25.56 g
18.72 g
7.238 g
1.166 g
89 mg
Ash
0.98 g
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