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One plain milk chocolate candy bar has more protein than a banana

Babyfood, meat, meat sticks, junior
» Baby Foods

Nutrient Amount per 100g Proximates Water 69.50 g Energy 184 kcal Energy 770 kj Protein » 13.40 g Essential amino acids Tryptophan 0.092 g Threonine 0.581 g Isoleucine 0.667 g Leucine 1.042 g Lysine 1.034 g Methionine 0.309 g Phenylalanine 0.607 g Valine 0.691 g Histidine 0.461 g Non-essential amino acids Cystine 0.073 g Tyrosine 0.521 g Arginine 0.871 g Alanine 0.785 g Aspartic acid 1.126 g Glutamic acid 2.023 g Glycine 0.682 g Proline 0.759 g Serine 0.495 g Total lipid (fat) » 14.60 g Fatty acids, total saturated » 5.820 g 10:0, Decanoic, Capric 0.010 g 12:0, Dodecanoic, Lauric 0.020 g 14:0, Tetradecanoic, Myristic 0.250 g 16:0, Hexadecanoic, Palmitic 3.570 g 18:0, Octadecanoic, Stearic 1.780 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 6.480 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.460 g 18:1 undifferentiated, Octadecenoic, Oleic 5.890 g 20:1, Eicosenoic, Gadoleic 0.070 g Fatty acids, total polyunsaturated » 1.590 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.460 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.070 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.060 g Cholesterol 70 mg Ash 1.40 g Total carbohydrate » 1.10 g Fiber, total dietary 0.2 g Digestable carbohydrates » Sugars, total 0.80 g Minerals Calcium, Ca 34 mg Iron, Fe 1.38 mg Magnesium, Mg 11 mg Phosphorus, P 103 mg Potassium, K 114 mg Sodium, Na 547 mg Zinc, Zn 1.90 mg Copper, Cu 0.068 mg Selenium, Se 13.3 mcg Vitamins Vitamin C, total ascorbic acid 2.4 mg Vitamin B1 (Thiamin) 0.059 mg Vitamin B2 (Riboflavin) 0.172 mg Niacin 1.481 mg Pantothenic acid 0.481 mg Vitamin B-6 0.080 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg Choline, total 56.8 mg Vitamin B-12 0.29 mcg Vitamin A, IU 69 IU Vitamin A, RAE 21 mcg Retinol 21 mcg Vitamin E (alpha-tocopherol) 0.28 mg Vitamin K (phylloquinone) 0.5 mcg

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