It takes 3500 calories to make a pound of fat!


Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
» Fats and Oils

:
Nutrient Amount per 113.0g
17.74 g
812 kcal
3398 kj
1.02 g
90.97 g
13.447 g
480 mg
Ash
2.26 g
1.02 g
Rings chart