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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
» Fats and Oils

Nutrient Amount per 100g Proximates Water 15.80 g Energy 714 kcal Energy 2989 kj Protein 1.90 g Total lipid (fat) » 80.20 g Fatty acids, total saturated » 20.442 g 12:0, Dodecanoic, Lauric 0.052 g 14:0, Tetradecanoic, Myristic 0.121 g 15:0, Pentadecanoic, 0.038 g 16:0, Hexadecanoic, Palmitic 9.604 g 17:0, Heptadecanoic, Margaric 0.107 g 18:0, Octadecanoic, Stearic 9.959 g 20:0, Eicosanoic, Arachidic 0.284 g 22:0, Docosanoic, Behenic 0.277 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 46.692 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.061 g 16:1 c 0.061 g 18:1 undifferentiated, Octadecenoic, Oleic » 46.631 g 18:1 c 25.077 g 18:1 t 21.554 g Fatty acids, total polyunsaturated » 9.265 g 18:2 undifferentiated, Octadecadienoic, Linoleic 8.478 g 18:2 n-6 c,c 5.759 g 18:2 i 2.719 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.786 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.313 g 18:3i 0.473 g Fatty acids, total trans-monoenoic 21.554 g Fatty acids, total trans-polyenoic 3.193 g Fatty acids, total trans 24.747 g Ash 2.00 g Minerals Calcium, Ca 66 mg Magnesium, Mg 6 mg Phosphorus, P 51 mg Potassium, K 94 mg Sodium, Na 879 mg Vitamins Vitamin C, total ascorbic acid 0.4 mg Vitamin B1 (Thiamin) 0.022 mg Vitamin B2 (Riboflavin) 0.081 mg Niacin 0.050 mg Pantothenic acid 0.187 mg Vitamin B-6 0.019 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg Vitamin B-12 0.21 mcg Vitamin A, IU 4286 IU Vitamin A, RAE 1032 mcg Retinol 981 mcg Vitamin E (alpha-tocopherol) 4.60 mg Vitamin K (phylloquinone) 106.2 mcg Other Carotene, beta 610 mcg

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