Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Fish, herring, Atlantic, raw
» Finfish and Shellfish Products

:
Nutrient Amount per 184.0g
132.57 g
291 kcal
1216 kj
33.05 g
16.63 g
3.754 g
110 mg
Ash
2.69 g
Rings chart