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It takes 3500 calories to make a pound of fat!

Babyfood, meat, chicken sticks, junior
» Baby Foods

Nutrient Amount per 100g Proximates Water 68.30 g Energy 188 kcal Energy 787 kj Protein » 14.60 g Essential amino acids Tryptophan 0.117 g Threonine 0.572 g Isoleucine 0.729 g Leucine 1.142 g Lysine 1.160 g Methionine 0.323 g Phenylalanine 0.673 g Valine 0.764 g Histidine 0.462 g Non-essential amino acids Cystine 0.127 g Tyrosine 0.497 g Arginine 1.003 g Alanine 0.792 g Aspartic acid 1.263 g Glutamic acid 2.201 g Glycine 0.811 g Proline 0.902 g Serine 0.534 g Total lipid (fat) » 14.40 g Fatty acids, total saturated » 4.094 g 12:0, Dodecanoic, Lauric 0.037 g 14:0, Tetradecanoic, Myristic 0.133 g 16:0, Hexadecanoic, Palmitic 3.045 g 18:0, Octadecanoic, Stearic 0.813 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 6.267 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.887 g 18:1 undifferentiated, Octadecenoic, Oleic 5.277 g Fatty acids, total polyunsaturated » 2.986 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.764 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.111 g Cholesterol 78 mg Ash 1.20 g Total carbohydrate » 1.50 g Fiber, total dietary 0.2 g Digestable carbohydrates » Sugars, total 1.40 g Minerals Calcium, Ca 73 mg Iron, Fe 1.56 mg Magnesium, Mg 14 mg Phosphorus, P 121 mg Potassium, K 106 mg Sodium, Na 479 mg Zinc, Zn 1.01 mg Copper, Cu 0.045 mg Selenium, Se 10.3 mcg Vitamins Vitamin C, total ascorbic acid 1.7 mg Vitamin B1 (Thiamin) 0.017 mg Vitamin B2 (Riboflavin) 0.197 mg Niacin 2.005 mg Pantothenic acid 0.726 mg Vitamin B-6 0.103 mg Folate, total 11 mcg Folate, food 11 mcg Folate, DFE 11 mcg Choline, total 43.2 mg Vitamin B-12 0.40 mcg Vitamin A, IU 11 IU Vitamin A, RAE 3 mcg Retinol 3 mcg Vitamin E (alpha-tocopherol) 0.37 mg Vitamin K (phylloquinone) 0.4 mcg

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