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Hawaii is the only US state that grows cacao beans to produce chocolate

Apricots, canned, water pack, with skin, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 243.0g Proximates Water 224.43 g Energy 66 kcal Energy 275 kj Protein » 1.73 g Essential amino acids Tryptophan 0.032 g Threonine 0.063 g Isoleucine 0.053 g Leucine 0.102 g Lysine 0.119 g Methionine 0.010 g Phenylalanine 0.073 g Valine 0.063 g Histidine 0.029 g Non-essential amino acids Cystine 0.005 g Tyrosine 0.041 g Arginine 0.068 g Alanine 0.085 g Aspartic acid 0.396 g Glutamic acid 0.175 g Glycine 0.053 g Proline 0.104 g Serine 0.100 g Total lipid (fat) » 0.39 g Fatty acids, total saturated » 0.027 g 16:0, Hexadecanoic, Palmitic 0.024 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.168 g 18:1 undifferentiated, Octadecenoic, Oleic 0.168 g Fatty acids, total polyunsaturated » 0.075 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.075 g Ash 0.92 g Total carbohydrate » 15.53 g Fiber, total dietary 3.9 g Digestable carbohydrates » Sugars, total 11.64 g Minerals Calcium, Ca 19 mg Iron, Fe 0.78 mg Magnesium, Mg 17 mg Phosphorus, P 32 mg Potassium, K 467 mg Sodium, Na 7 mg Zinc, Zn 0.27 mg Copper, Cu 0.199 mg Manganese, Mn 0.129 mg Selenium, Se 0.2 mcg Vitamins Vitamin C, total ascorbic acid 8.3 mg Vitamin B1 (Thiamin) 0.051 mg Vitamin B2 (Riboflavin) 0.056 mg Niacin 0.960 mg Pantothenic acid 0.224 mg Vitamin B-6 0.131 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 4.4 mg Vitamin A, IU 4760 IU Vitamin A, RAE 238 mcg Vitamin E (alpha-tocopherol) 1.46 mg Vitamin K (phylloquinone) 5.3 mcg Other Carotene, beta 2843 mcg Cryptoxanthin, beta 27 mcg Lutein + zeaxanthin 63 mcg

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