Low fat diets can make you depressed

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Pancakes, plain, dry mix, complete (includes buttermilk) 376 g 4.9 g 71.3 g 10.1 g 0.494 g
Fast foods, burrito, with beef 238 g 9.5 g 26.6 g 12.1 g 0.494 g
Beans, kidney, california red, mature seeds, cooked, boiled, with salt 124 g 0.1 g 22.4 g 9.1 g 0.494 g
Fish, gefiltefish, commercial, sweet recipe 84 g 1.7 g 7.4 g 9.1 g 0.493 g
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 0.493 g
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 0.493 g
Fast foods, fish sandwich, with tartar sauce and cheese 286 g 15.6 g 26.0 g 11.3 g 0.492 g
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 0.491 g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 g 2.0 g 52.7 g 10.3 g 0.491 g
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 0.490 g
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 0.490 g
Beans, pink, mature seeds, cooked, boiled, with salt 149 g 0.5 g 27.9 g 9.1 g 0.490 g
Beans, pink, mature seeds, cooked, boiled, without salt 149 g 0.5 g 27.9 g 9.1 g 0.490 g
Rolls, hard (includes kaiser) 293 g 4.3 g 52.7 g 9.9 g 0.489 g
Bread, french or vienna (includes sourdough) 289 g 1.8 g 56.4 g 11.8 g 0.489 g
Snacks, popcorn, cakes 384 g 3.1 g 80.1 g 9.7 g 0.488 g
English muffins, mixed-grain, toasted (includes granola) 255 g 1.9 g 50.3 g 9.9 g 0.488 g
Edamame, frozen, prepared 122 g 5.2 g 9.9 g 10.9 g 0.488 g
Pancakes, buckwheat, dry mix, incomplete 340 g 2.7 g 71.3 g 10.9 g 0.488 g
Horseradish-tree leafy tips, raw 64 g 1.4 g 8.3 g 9.4 g 0.487 g
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