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One plain milk chocolate candy bar has more protein than a banana

Soup, chicken noodle, canned, prepared with equal volume water
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 93.82 g Energy 25 kcal Energy 106 kj Protein 1.27 g Total lipid (fat) » 0.95 g Fatty acids, total saturated » 0.262 g 12:0, Dodecanoic, Lauric 0.001 g 14:0, Tetradecanoic, Myristic 0.005 g 15:0, Pentadecanoic, 0.001 g 16:0, Hexadecanoic, Palmitic 0.196 g 17:0, Heptadecanoic, Margaric 0.002 g 18:0, Octadecanoic, Stearic 0.053 g 20:0, Eicosanoic, Arachidic 0.003 g 22:0, Docosanoic, Behenic 0.002 g 24:0, Tetracosanoic, Lignoceric 0.001 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.418 g 14:1, Tetradecenoic, Myristoleic 0.002 g 15:1, Pentadecenoic, 0.004 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.052 g 17:1, Heptadecenoic 0.008 g 18:1 undifferentiated, Octadecenoic, Oleic 0.340 g 20:1, Eicosenoic, Gadoleic 0.008 g 22:1 undifferentiated, Docosenoic, Erucic 0.004 g Fatty acids, total polyunsaturated » 0.264 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.240 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.018 g 20:2 n-6 c,c, Eicosadienoic 0.002 g 20:3 undifferentiated, Eicosatrienoic 0.001 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.004 g Fatty acids, total trans 0.003 g Cholesterol 5 mg Ash 1.01 g Total carbohydrate » 2.95 g Fiber, total dietary 0.2 g Digestable carbohydrates » Sugars, total 0.27 g Minerals Calcium, Ca 6 mg Iron, Fe 0.66 mg Magnesium, Mg 4 mg Phosphorus, P 17 mg Potassium, K 22 mg Sodium, Na 265 mg Zinc, Zn 0.16 mg Copper, Cu 0.064 mg Manganese, Mn 0.051 mg Selenium, Se 4.8 mcg Vitamins Vitamin B1 (Thiamin) 0.055 mg Vitamin B2 (Riboflavin) 0.045 mg Niacin 0.540 mg Pantothenic acid 0.074 mg Vitamin B-6 0.020 mg Folate, total 8 mcg Folic acid 6 mcg Folate, food 2 mcg Folate, DFE 12 mcg Choline, total 5.5 mg Vitamin B-12 0.02 mcg Vitamin A, IU 201 IU Vitamin A, RAE 11 mcg Retinol 1 mcg Vitamin E (alpha-tocopherol) 0.03 mg Other Carotene, beta 119 mcg Lutein + zeaxanthin 4 mcg

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