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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Sausage, smoked link sausage, pork and beef
» Sausages and Luncheon Meats

Nutrient Amount per 454.0g Proximates Water 245.02 g Energy 1453 kcal Energy 6075 kj Protein » 54.48 g Non-essential amino acids Hydroxyproline 0.867 g Total lipid (fat) » 130.43 g Fatty acids, total saturated » 44.351 g 14:0, Tetradecanoic, Myristic 1.811 g 16:0, Hexadecanoic, Palmitic 27.780 g 17:0, Heptadecanoic, Margaric 0.531 g 18:0, Octadecanoic, Stearic 14.020 g 20:0, Eicosanoic, Arachidic 0.209 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 55.561 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 3.378 g 18:1 undifferentiated, Octadecenoic, Oleic 51.129 g 20:1, Eicosenoic, Gadoleic 1.053 g Fatty acids, total polyunsaturated » 17.829 g 18:2 undifferentiated, Octadecadienoic, Linoleic 15.804 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.940 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.940 g 20:2 n-6 c,c, Eicosadienoic 0.686 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.400 g Cholesterol 263 mg Ash 13.12 g Total carbohydrate 10.99 g Minerals Calcium, Ca 54 mg Iron, Fe 3.40 mg Magnesium, Mg 59 mg Phosphorus, P 549 mg Potassium, K 813 mg Sodium, Na 4136 mg Zinc, Zn 5.72 mg Copper, Cu 0.350 mg Manganese, Mn 0.218 mg Vitamins Vitamin B1 (Thiamin) 0.872 mg Vitamin B2 (Riboflavin) 0.481 mg Niacin 13.348 mg Pantothenic acid 2.384 mg Vitamin B-6 0.740 mg Folate, total 9 mcg Folate, food 9 mcg Folate, DFE 9 mcg Choline, total 230.2 mg Betaine 9.5 mg Vitamin B-12 2.63 mcg Vitamin A, IU 336 IU Vitamin A, RAE 59 mcg Retinol 50 mcg Vitamin E (alpha-tocopherol) 0.59 mg Tocopherol, gamma 0.36 mg Vitamin D 200 IU Other Carotene, beta 50 mcg Carotene, alpha 50 mcg Cryptoxanthin, beta 50 mcg Lycopene 50 mcg

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