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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Pie, lemon meringue, prepared from recipe
» Baked Products

Nutrient Amount per 127.0g Proximates Water 54.99 g Energy 362 kcal Energy 1514 kj Protein » 4.83 g Essential amino acids Tryptophan 0.058 g Threonine 0.182 g Isoleucine 0.215 g Leucine 0.371 g Lysine 0.230 g Methionine 0.117 g Phenylalanine 0.246 g Valine 0.244 g Histidine 0.110 g Non-essential amino acids Cystine 0.105 g Tyrosine 0.171 g Arginine 0.243 g Alanine 0.211 g Aspartic acid 0.345 g Glutamic acid 1.097 g Glycine 0.165 g Proline 0.366 g Serine 0.300 g Total lipid (fat) » 16.38 g Fatty acids, total saturated » 4.045 g 14:0, Tetradecanoic, Myristic 0.060 g 16:0, Hexadecanoic, Palmitic 2.389 g 18:0, Octadecanoic, Stearic 1.586 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.089 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.048 g 18:1 undifferentiated, Octadecenoic, Oleic 7.035 g 20:1, Eicosenoic, Gadoleic 0.005 g Fatty acids, total polyunsaturated » 4.230 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.964 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.236 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.023 g 22:6 n-3, Docosahexaenoic (DHA) 0.006 g Cholesterol 67 mg Ash 1.14 g Total carbohydrate 49.66 g Minerals Calcium, Ca 15 mg Iron, Fe 1.27 mg Magnesium, Mg 8 mg Phosphorus, P 53 mg Potassium, K 83 mg Sodium, Na 307 mg Zinc, Zn 0.36 mg Copper, Cu 0.053 mg Manganese, Mn 0.163 mg Selenium, Se 14.7 mcg Vitamins Vitamin C, total ascorbic acid 4.2 mg Vitamin B1 (Thiamin) 0.150 mg Vitamin B2 (Riboflavin) 0.202 mg Niacin 1.199 mg Pantothenic acid 0.272 mg Vitamin B-6 0.034 mg Folate, total 32 mcg Folic acid 20 mcg Folate, food 11 mcg Folate, DFE 46 mcg Vitamin B-12 0.15 mcg Vitamin A, IU 203 IU Vitamin A, RAE 55 mcg Retinol 52 mcg

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