foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Cheese is the oldest of all man-made foods

Olives, ripe, canned (jumbo-super colossal)
» Fruits and Fruit Juices

Nutrient Amount per 100g Proximates Water 84.34 g Energy 81 kcal Energy 339 kj Protein » 0.97 g Essential amino acids Threonine 0.031 g Isoleucine 0.036 g Leucine 0.058 g Lysine 0.038 g Methionine 0.014 g Phenylalanine 0.034 g Valine 0.044 g Histidine 0.027 g Non-essential amino acids Tyrosine 0.027 g Arginine 0.078 g Alanine 0.050 g Aspartic acid 0.107 g Glutamic acid 0.108 g Glycine 0.057 g Proline 0.047 g Serine 0.036 g Total lipid (fat) » 6.87 g Fatty acids, total saturated » 0.909 g 16:0, Hexadecanoic, Palmitic 0.758 g 18:0, Octadecanoic, Stearic 0.152 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.071 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.055 g 18:1 undifferentiated, Octadecenoic, Oleic 4.995 g 20:1, Eicosenoic, Gadoleic 0.021 g Fatty acids, total polyunsaturated » 0.586 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.544 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.041 g Ash 2.22 g Total carbohydrate » 5.61 g Fiber, total dietary 2.5 g Minerals Calcium, Ca 94 mg Iron, Fe 3.32 mg Magnesium, Mg 4 mg Phosphorus, P 3 mg Potassium, K 9 mg Sodium, Na 898 mg Zinc, Zn 0.22 mg Copper, Cu 0.226 mg Manganese, Mn 0.020 mg Selenium, Se 0.9 mcg Vitamins Vitamin C, total ascorbic acid 1.5 mg Vitamin B1 (Thiamin) 0.003 mg Niacin 0.022 mg Pantothenic acid 0.015 mg Vitamin B-6 0.012 mg Choline, total 6.6 mg Vitamin A, IU 346 IU Vitamin A, RAE 17 mcg Vitamin E (alpha-tocopherol) 1.65 mg Vitamin K (phylloquinone) 1.4 mcg Other Carotene, beta 204 mcg Cryptoxanthin, beta 8 mcg Lutein + zeaxanthin 510 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved