It takes 3500 calories to make a pound of fat!


Mollusks, oyster, eastern, wild, cooked, moist heat
» Finfish and Shellfish Products

:
Nutrient Amount per 100g
70.32 g
137 kcal
573 kj
14.10 g
4.91 g
1.544 g
105 mg
Ash
2.84 g
7.82 g
Rings chart