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Hawaii is the only US state that grows cacao beans to produce chocolate

Emu, fan fillet, cooked, broiled
» Poultry Products

Nutrient Amount per 394.0g Proximates Water 261.73 g Energy 607 kcal Energy 2541 kj Protein » 123.20 g Essential amino acids Tryptophan 0.816 g Threonine 3.530 g Isoleucine 4.003 g Leucine 6.800 g Lysine 7.250 g Methionine 2.336 g Phenylalanine 3.514 g Valine 4.102 g Histidine 2.699 g Non-essential amino acids Cystine 0.890 g Tyrosine 2.628 g Arginine 5.544 g Alanine 4.791 g Aspartic acid 10.717 g Glutamic acid 12.029 g Glycine 3.877 g Proline 4.992 g Serine 2.931 g Hydroxyproline 0.808 g Total lipid (fat) » 9.06 g Fatty acids, total saturated » 2.297 g 14:0, Tetradecanoic, Myristic 0.028 g 16:0, Hexadecanoic, Palmitic 1.474 g 17:0, Heptadecanoic, Margaric 0.012 g 18:0, Octadecanoic, Stearic 0.780 g 20:0, Eicosanoic, Arachidic 0.004 g 22:0, Docosanoic, Behenic 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.613 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.292 g 18:1 undifferentiated, Octadecenoic, Oleic 3.290 g 20:1, Eicosenoic, Gadoleic 0.028 g Fatty acids, total polyunsaturated » 1.253 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.938 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.047 g 20:2 n-6 c,c, Eicosadienoic 0.016 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.252 g Cholesterol 323 mg Ash 5.12 g Minerals Calcium, Ca 24 mg Iron, Fe 17.97 mg Magnesium, Mg 118 mg Phosphorus, P 1072 mg Potassium, K 1564 mg Sodium, Na 209 mg Zinc, Zn 12.57 mg Copper, Cu 0.914 mg Manganese, Mn 0.102 mg Selenium, Se 181.6 mcg Vitamins Vitamin B1 (Thiamin) 1.379 mg Vitamin B2 (Riboflavin) 2.360 mg Niacin 38.667 mg Pantothenic acid 13.345 mg Vitamin B-6 3.609 mg Folate, total 35 mcg Folate, food 35 mcg Folate, DFE 35 mcg Vitamin B-12 36.92 mcg Vitamin E (alpha-tocopherol) 0.91 mg

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