foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

It takes 3500 calories to make a pound of fat!

Chicken, broilers or fryers, neck, meat and skin, cooked simmered
» Poultry Products

Nutrient Amount per 100g Proximates Water 61.73 g Energy 247 kcal Energy 1033 kj Protein » 19.61 g Essential amino acids Tryptophan 0.200 g Threonine 0.776 g Isoleucine 0.872 g Leucine 1.342 g Lysine 1.466 g Methionine 0.482 g Phenylalanine 0.731 g Valine 0.913 g Histidine 0.515 g Non-essential amino acids Cystine 0.281 g Tyrosine 0.574 g Arginine 1.316 g Alanine 1.280 g Aspartic acid 1.750 g Glutamic acid 2.735 g Glycine 1.837 g Proline 1.219 g Serine 0.724 g Total lipid (fat) » 18.10 g Fatty acids, total saturated » 5.000 g 12:0, Dodecanoic, Lauric 0.030 g 14:0, Tetradecanoic, Myristic 0.140 g 16:0, Hexadecanoic, Palmitic 3.750 g 18:0, Octadecanoic, Stearic 0.960 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.220 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.020 g 18:1 undifferentiated, Octadecenoic, Oleic 5.920 g 20:1, Eicosenoic, Gadoleic 0.200 g Fatty acids, total polyunsaturated » 3.940 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.480 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.150 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.120 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.020 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.020 g 22:6 n-3, Docosahexaenoic (DHA) 0.040 g Cholesterol 70 mg Ash 0.61 g Minerals Calcium, Ca 27 mg Iron, Fe 2.30 mg Magnesium, Mg 13 mg Phosphorus, P 122 mg Potassium, K 108 mg Sodium, Na 52 mg Zinc, Zn 2.72 mg Copper, Cu 0.097 mg Manganese, Mn 0.046 mg Selenium, Se 17.3 mcg Vitamins Vitamin B1 (Thiamin) 0.040 mg Vitamin B2 (Riboflavin) 0.248 mg Niacin 3.319 mg Pantothenic acid 0.525 mg Vitamin B-6 0.100 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg Choline, total 49.3 mg Betaine 4.2 mg Vitamin B-12 0.14 mcg Vitamin A, IU 161 IU Vitamin A, RAE 48 mcg Retinol 48 mcg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin K (phylloquinone) 3.9 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved