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Italians consume a million and a half tons of spaghetti every year

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
» Poultry Products

Nutrient Amount per 751.0g Proximates Water 480.94 g Energy 1622 kcal Energy 6789 kj Protein » 183.92 g Essential amino acids Tryptophan 2.050 g Threonine 7.638 g Isoleucine 9.155 g Leucine 13.443 g Lysine 14.840 g Methionine 4.866 g Phenylalanine 7.210 g Valine 8.974 g Histidine 5.317 g Non-essential amino acids Cystine 2.456 g Tyrosine 5.918 g Arginine 11.603 g Alanine 10.649 g Aspartic acid 16.454 g Glutamic acid 26.923 g Glycine 11.911 g Proline 9.004 g Serine 6.594 g Total lipid (fat) » 92.90 g Fatty acids, total saturated » 25.910 g 12:0, Dodecanoic, Lauric 0.150 g 14:0, Tetradecanoic, Myristic 0.751 g 16:0, Hexadecanoic, Palmitic 18.925 g 18:0, Octadecanoic, Stearic 5.332 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 36.198 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 4.957 g 18:1 undifferentiated, Octadecenoic, Oleic 29.890 g 20:1, Eicosenoic, Gadoleic 0.901 g Fatty acids, total polyunsaturated » 20.277 g 18:2 undifferentiated, Octadecadienoic, Linoleic 17.498 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.751 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.826 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.075 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.150 g 22:6 n-3, Docosahexaenoic (DHA) 0.300 g Cholesterol 728 mg Ash 5.71 g Total carbohydrate 0.45 g Minerals Calcium, Ca 105 mg Iron, Fe 11.49 mg Magnesium, Mg 143 mg Phosphorus, P 1081 mg Potassium, K 1224 mg Sodium, Na 496 mg Zinc, Zn 14.87 mg Copper, Cu 0.533 mg Manganese, Mn 0.218 mg Selenium, Se 119.4 mcg Vitamins Vitamin C, total ascorbic acid 3.8 mg Vitamin B1 (Thiamin) 0.360 mg Vitamin B2 (Riboflavin) 1.510 mg Niacin 40.471 mg Pantothenic acid 5.978 mg Vitamin B-6 1.652 mg Folate, total 203 mcg Folate, food 203 mcg Folate, DFE 203 mcg Vitamin B-12 5.93 mcg Vitamin A, IU 4348 IU Vitamin A, RAE 1307 mcg Retinol 1307 mcg

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