The average person ingests about a ton of food and drink each year.


Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw
» Beef Products

:
Nutrient Amount per 246.0g
178.33 g
352 kcal
1469 kj
50.16 g
15.06 g
5.124 g
0.490 g
140 mg
Ash
2.24 g
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