Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Snacks, KRAFT, CORNNUTS, plain 446 g 15.6 g 71.9 g 8.5 g 275.000 mg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 g 3.1 g 0.2 g 26.0 g 275.000 mg
Pork sausage, pre-cooked 378 g 35.0 g - 14.5 g 275.000 mg
Quail, meat and skin, raw 192 g 12.1 g - 19.6 g 275.000 mg
Fast foods, croissant, with egg and cheese 290 g 19.5 g 19.1 g 10.1 g 274.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 g 13.8 g - 33.0 g 274.000 mg
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 274.000 mg
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 274.000 mg
Snacks, potato chips, white, restructured, baked 469 g 18.2 g 71.4 g 5 g 274.000 mg
Veal, variety meats and by-products, brain, raw 118 g 8.2 g - 10.3 g 274.000 mg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds 400 g 8.2 g 77.3 g 9.1 g 273.000 mg
Sauce, stroganoff, dry, mix 351 g 9.5 g 57.7 g 12.1 g 273.000 mg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry 382 g 4.6 g 81.2 g 9.1 g 273.000 mg
Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA 386 g 4.6 g 80 g 8 g 273.000 mg
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN 364 g 6.4 g 76.4 g 7.3 g 273.000 mg
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 248 g 13.9 g 3.8 g 25.3 g 272.000 mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 272.000 mg
Fish, shad, american, raw 197 g 13.8 g - 16.9 g 272.000 mg
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 252 g 14.3 g - 28.9 g 272.000 mg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 249 g 12.7 g - 31.6 g 272.000 mg
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