Sauce, stroganoff, dry, mix
» Soups, Sauces, and Gravies

Nutrient	Amount per 100g
Proximates
Water	4.56	g
Energy	351	kcal
Energy	1469	kj
Protein	12.10	g
Total lipid (fat) »	9.53	g
Fatty acids, total saturated »	6.190	g
4:0, Butanoic, Butyric	0.220	g
6:0, Hexanoic, Caproic	0.120	g
8:0, Octanoic, Caprylic	0.080	g
10:0, Decanoic, Capric	0.200	g
12:0, Dodecanoic, Lauric	0.160	g
14:0, Tetradecanoic, Myristic	1.090	g
16:0, Hexadecanoic, Palmitic	3.040	g
18:0, Octadecanoic, Stearic	1.070	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	2.580	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.270	g
18:1 undifferentiated, Octadecenoic, Oleic	2.200	g
Fatty acids, total polyunsaturated »	0.270	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.180	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.090	g
Cholesterol	25	mg
Ash	16.15	g
Total carbohydrate »	57.66	g
Fiber, total dietary	1.1	g
Minerals
Calcium, Ca	667	mg
Iron, Fe	2.89	mg
Magnesium, Mg	42	mg
Phosphorus, P	273	mg
Potassium, K	866	mg
Sodium, Na	4050	mg
Zinc, Zn	2.40	mg
Copper, Cu	0.152	mg
Manganese, Mn	0.400	mg
Vitamins
Vitamin C, total ascorbic acid	0.8	mg
Vitamin B1 (Thiamin)	1.830	mg
Vitamin B2 (Riboflavin)	1.050	mg
Niacin	1.380	mg
Pantothenic acid	1.300	mg
Vitamin B-6	0.100	mg
Folate, total	8	mcg
Folate, food	8	mcg
Folate, DFE	8	mcg
Vitamin B-12	0.60	mcg
Vitamin A, IU	482	IU
Vitamin A, RAE	24	mcg

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