Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Cheese, mexican, queso anejo 373 g 30.0 g 4.6 g 21.4 g 1.452 g
Pork, fresh, backribs, separable lean and fat, raw 282 g 23.6 g - 16.1 g 1.450 g
Beans, small white, mature seeds, raw 336 g 1.2 g 62.3 g 21.1 g 1.449 g
Luncheon sausage, pork and beef 260 g 20.9 g 1.6 g 15.4 g 1.447 g
Beef, variety meats and by-products, lungs, cooked, braised 120 g 3.7 g - 20.4 g 1.446 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g 1.445 g
Beef, carcass, separable lean and fat, choice, raw 291 g 24.1 g - 17.3 g 1.443 g
Salami, cooked, turkey 172 g 9.2 g 1.6 g 19.3 g 1.442 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 303 g 25.9 g - 16.3 g 1.442 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 g 26.6 g - 16.3 g 1.441 g
Veal, breast, whole, boneless, separable lean and fat, raw 208 g 14.8 g - 17.5 g 1.439 g
Chicken spread 158 g 17.6 g 4.1 g 18.0 g 1.438 g
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g 1.438 g
Lima beans, large, mature seeds, raw 338 g 0.7 g 63.4 g 21.5 g 1.438 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 1.438 g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 200 g 10.3 g 10.8 g 17 g 1.437 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw 235 g 17.9 g - 17.3 g 1.436 g
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 1.435 g
Mollusks, abalone, mixed species, cooked, fried 189 g 6.8 g 11.1 g 19.6 g 1.433 g
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 1.431 g
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