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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 g 22.2 g - 16.8 g 1.400 g
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 g 27 g - 16.5 g 1.398 g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd 85 g 0.4 g 1.9 g 17.3 g 1.397 g
Pork, cured, shoulder, blade roll, separable lean and fat, unheated 269 g 22.0 g - 16.5 g 1.397 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 288 g 24.0 g - 16.8 g 1.394 g
Fast foods, cheeseburger; double, regular patty; plain 308 g 17.4 g 20.8 g 17.2 g 1.393 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 335 g 29.2 g - 16.7 g 1.393 g
Chicken, roasting, meat and skin, raw 216 g 15.9 g - 17.1 g 1.390 g
POPEYES, Spicy Chicken Strips, analyzed 2006 253 g 11.2 g 18.5 g 19.6 g 1.389 g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 g 11.0 g 0.3 g 16.7 g 1.389 g
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 1.388 g
Veal, variety meats and by-products, lungs, cooked, braised 104 g 2.6 g - 18.7 g 1.388 g
Fish, surimi 99 g 0.9 g 6.9 g 15.2 g 1.387 g
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 g 19.4 g 53.8 g 18.6 g 1.386 g
Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 g 19.4 g 53.8 g 18.6 g 1.386 g
Chicken, cornish game hens, meat and skin, raw 200 g 14.0 g - 17.2 g 1.385 g
Lima beans, thin seeded (baby), mature seeds, raw 335 g 0.9 g 62.8 g 20.6 g 1.382 g
Lamb, variety meats and by-products, liver, cooked, pan-fried 238 g 12.7 g 3.8 g 25.5 g 1.381 g
Ham, chopped, canned 239 g 18.8 g 0.3 g 16.1 g 1.380 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 342 g 30.1 g - 16.6 g 1.377 g
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