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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Veal, shoulder, arm, separable lean only, cooked, braised 201 g 5.3 g - 35.7 g 2.944 g
Cheese, romano 387 g 26.9 g 3.6 g 31.8 g 2.941 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 224 g 8.4 g - 34.7 g 2.934 g
Mollusks, whelk, unspecified, cooked, moist heat 275 g 0.8 g 15.5 g 47.7 g 2.930 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 2.929 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.6 g 2.924 g
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 191 g 4.0 g - 36.3 g 2.914 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.5 g 2.912 g
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 g 3.4 g - 30.9 g 2.907 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 217 g 7.7 g - 34.4 g 2.906 g
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised 216 g 7.7 g - 34.3 g 2.902 g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 2.901 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 2.897 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 2.894 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 228 g 9.0 g - 34.2 g 2.892 g
Game meat, rabbit, wild, cooked, stewed 173 g 3.5 g - 33.0 g 2.891 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 2.881 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 2.879 g
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 g 4.3 g - 34.9 g 2.879 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 2.878 g