Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
McDONALD'S, Strawberry Sundae 158 g 4.0 g 28.1 g 3.2 g 11.000 mcg
Potatoes, au gratin, home-prepared from recipe using butter 132 g 7.6 g 11.3 g 5.1 g 11.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 g 12.2 g - 20.7 g 11.000 mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 11.000 mcg
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 11.000 mcg
HORMEL WRANGLER Beef Franks 290 g 25.7 g 2.1 g 12.6 g 11.000 mcg
OSCAR MAYER, Wieners (beef franks, bun length) 324 g 30.1 g 2.7 g 11.1 g 11.000 mcg
Beef, cured, thin-sliced beef 176 g 3.8 g 5.7 g 28.1 g 11.000 mcg
OSCAR MAYER, Smokies (beef) 296 g 26.7 g 2.0 g 12.3 g 11.000 mcg
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed 63 g 3.5 g 6.1 g 1.6 g 11.000 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 157 g 7.7 g - 20.6 g 11.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 64 g 3.5 g 7.2 g 1.4 g 11.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, ready-to-feed, with ARA and DHA 66 g 3.5 g 6.4 g 1.4 g 11.000 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 172 g 9.5 g - 20.6 g 11.000 mcg
Blackberries, wild, raw (Alaska Native) 52 g 1.1 g 9.8 g 0.8 g 11.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 11.000 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 164 g 8.6 g - 20.6 g 11.000 mcg
Frozen yogurts, chocolate, soft-serve 160 g 6 g 24.9 g 4 g 11.000 mcg
Game meat, beaver, cooked, roasted 212 g 7.0 g - 34.9 g 11.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203 g 6.8 g - 33.1 g 11.000 mcg
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