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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Fish, herring, Atlantic, cooked, dry heat 203 g 11.6 g - 23.0 g 12.000 mcg
Mollusks, scallop, (bay and sea), cooked, steamed 112 g 1.4 g - 23.2 g 12.000 mcg
Babyfood, dinner, beef noodle, junior 57 g 1.9 g 7.4 g 2.5 g 12.000 mcg
Candies, NESTLE, BABY RUTH Bar 459 g 21.6 g 64.8 g 5.4 g 12.000 mcg
Potatoes, microwaved, cooked in skin, flesh, without salt 100 g 0.1 g 23.3 g 2.1 g 12.000 mcg
Grapefruit, raw, pink and red, California and Arizona 37 g 0.1 g 9.7 g 0.5 g 12.000 mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw 122 g 3.4 g - 21.4 g 12.000 mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw 130 g 4.6 g - 20.8 g 12.000 mcg
Soup, bean with ham, canned, chunky, ready-to-serve, commercial 95 g 3.5 g 11.2 g 5.2 g 12.000 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 8.2 g - 21.5 g 12.000 mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw 126 g 4.0 g - 21.1 g 12.000 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 12.000 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw 173 g 8.9 g - 21.7 g 12.000 mcg
Emu, inside drum, raw 108 g 1.5 g - 22.2 g 12.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 189 g 5.2 g - 33.2 g 11.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 11.000 mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.1 g - 21.2 g 11.000 mcg
Turkey, all classes, dark meat, raw 125 g 4.4 g - 20.1 g 11.000 mcg
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g 11.000 mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 11.000 mcg
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