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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Sour cream, reduced fat 181 g 14.1 g 7 g 7 g 11.000 mcg
Game meat , bison, ground, raw 223 g 15.9 g - 18.7 g 11.000 mcg
Dutch brand loaf, chicken, pork and beef 273 g 22.9 g 3.9 g 12 g 11.000 mcg
Nuts, macadamia nuts, raw 718 g 75.8 g 13.8 g 7.9 g 11.000 mcg
Crustaceans, lobster, northern, cooked, moist heat 98 g 0.6 g 1.3 g 20.5 g 11.000 mcg
Cheese, low fat, cheddar or colby 173 g 7 g 1.9 g 24.4 g 11.000 mcg
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 11.000 mcg
Frozen novelites, juice type, juice with cream 115 g 1.4 g 24.1 g 1.4 g 11.000 mcg
Cheese substitute, mozzarella 248 g 12.2 g 23.7 g 11.5 g 11.000 mcg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 g 16.9 g 4.1 g 27.2 g 11.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw 189 g 11.1 g - 20.7 g 11.000 mcg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.7 g - 26.3 g 11.000 mcg
Raspberries, canned, red, heavy syrup pack, solids and liquids 91 g 0.1 g 23.4 g 0.8 g 11.000 mcg
Mollusks, whelk, unspecified, cooked, moist heat 275 g 0.8 g 15.5 g 47.7 g 11.000 mcg
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 317 g 20.2 g 30.9 g 4.4 g 11.000 mcg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 278 g 18.7 g - 25.6 g 11.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw 214 g 14.3 g - 19.9 g 11.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 217 g 7.7 g - 34.4 g 11.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 214 g 7.7 g - 34 g 11.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised 223 g 9.0 g - 33.1 g 11.000 mcg
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