Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Ham, chopped, not canned 180 g 10.3 g 4.2 g 16.5 g 1.000 mcg
Ham, minced 263 g 20.7 g 1.9 g 16.3 g 1.000 mcg
Babyfood, fruit, apple and raspberry, strained 58 g 0.2 g 15.6 g 0.2 g 1.000 mcg
Babyfood, fruit, apple and raspberry, junior 58 g 0.2 g 15.4 g 0.2 g 1.000 mcg
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 251 g 19.7 g - 17.2 g 1.000 mcg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw 216 g 15.3 g - 18.3 g 1.000 mcg
Pear nectar, canned, without added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 1.000 mcg
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 317 g 25.7 g - 19.9 g 1.000 mcg
Babyfood, fruit, applesauce and apricots, junior 47 g 0.2 g 12.4 g 0.2 g 1.000 mcg
Babyfood, prunes, without vitamin c, strained 101 g 0.2 g 23.5 g 1 g 1.000 mcg
Jellies, reduced sugar, home preserved 179 g 0.0 g 46.1 g 0.3 g 1.000 mcg
Babyfood, pears, dices, toddler 57 g 0.1 g 13.6 g 0.3 g 1.000 mcg
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior 70 g 0.1 g 18.7 g 0.6 g 1.000 mcg
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 1.000 mcg
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior 74 g - 20.5 g 0.1 g 1.000 mcg
Coffee, brewed, espresso, restaurant-prepared 2 g 0.2 g - 0.1 g 1.000 mcg
Ham salad spread 216 g 15.5 g 10.7 g 8.7 g 1.000 mcg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 213 g 10.1 g - 28.5 g 1.000 mcg
Whey, sweet, fluid 27 g 0.4 g 5.1 g 0.9 g 1.000 mcg
Sauce, ready-to-serve, pepper, TABASCO 12 g 0.8 g 0.8 g 1.3 g 1.000 mcg
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