OSCAR MAYER, Smokies (beef)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	56.30	g
Energy	296	kcal
Energy	1240	kj
Protein	12.25	g
Total lipid (fat) »	26.65	g
Fatty acids, total saturated »	11.250	g
12:0, Dodecanoic, Lauric	0.010	g
14:0, Tetradecanoic, Myristic	0.850	g
16:0, Hexadecanoic, Palmitic	6.570	g
18:0, Octadecanoic, Stearic	3.820	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	12.800	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.200	g
18:1 undifferentiated, Octadecenoic, Oleic	11.600	g
Fatty acids, total polyunsaturated »	0.900	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.700	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.200	g
Cholesterol	62	mg
Ash	2.90	g
Total carbohydrate »	1.95	g
Digestable carbohydrates »
Sugars, total	1.40	g
Minerals
Calcium, Ca	11	mg
Iron, Fe	1.75	mg
Magnesium, Mg	15	mg
Phosphorus, P	230	mg
Potassium, K	173	mg
Sodium, Na	967	mg
Zinc, Zn	2.96	mg
Copper, Cu	0.200	mg
Vitamins
Folate, total	11	mcg
Folate, food	11	mcg
Folate, DFE	11	mcg

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