Rice is the staple food of more than one-half of the world's population

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Salad dressing, italian dressing, fat-free 47 g 0.9 g 8.8 g 1.0 g 12.000 mcg
Fish, haddock, raw 87 g 0.7 g - 18.9 g 12.000 mcg
Veal, rib, separable lean and fat, raw 162 g 9.0 g - 18.9 g 12.000 mcg
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 12.000 mcg
Salad dressing, thousand island dressing, fat-free 132 g 1.5 g 29.3 g 0.6 g 12.000 mcg
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 277 g 18.2 g - 26.3 g 12.000 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 12.000 mcg
Syrups, malt 318 g - 71.3 g 6.2 g 12.000 mcg
Cheese, goat, soft type 268 g 21.1 g 0.9 g 18.5 g 12.000 mcg
Potatoes, microwaved, cooked in skin, flesh and skin, without salt 105 g 0.1 g 24.2 g 2.4 g 12.000 mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw 165 g 8.3 g - 21.2 g 12.000 mcg
Potatoes, hashed brown, frozen, with butter sauce, unprepared 135 g 6.7 g 18.3 g 1.9 g 12.000 mcg
Soup, tomato bisque, canned, condensed 96 g 2.0 g 18.5 g 1.8 g 12.000 mcg
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 12.000 mcg
Fish, salmon, chum, dried (Alaska Native) 378 g 14.4 g - 62.1 g 12.000 mcg
Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130 g 5.3 g - 19.3 g 12.000 mcg
Babyfood, juice, orange and apple 43 g 0.2 g 10.1 g 0.4 g 12.000 mcg
Frozen yogurts, chocolate 127 g 3.6 g 21.6 g 3 g 12.000 mcg
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 12.000 mcg
Mushrooms, canned, drained solids 25 g 0.3 g 5.1 g 1.9 g 12.000 mcg
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