The average person ingests about a ton of food and drink each year.

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Vegetables, mixed, canned, solids and liquids 36 g 0.3 g 7.1 g 1.4 g 0.104 mg
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 267 g 20.3 g - 19.8 g 0.104 mg
Carrots, canned, regular pack, drained solids 25 g 0.2 g 5.5 g 0.6 g 0.104 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 299 g 20.8 g - 26.2 g 0.104 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 331 g 24.5 g - 25.9 g 0.104 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302 g 19.2 g - 30.1 g 0.104 mg
Cherries, sour, red, raw 50 g 0.3 g 12.2 g 1 g 0.104 mg
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 g 0.2 g 7.3 g 1.4 g 0.104 mg
Bratwurst, pork, cooked 333 g 29.2 g 2.9 g 13.7 g 0.104 mg
PIZZA HUT 12" Pepperoni Pizza, Regular Crust 280 g 11.4 g 31.6 g 12.9 g 0.104 mg
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 274 g 10.3 g 33.9 g 11.4 g 0.104 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw 119 g 2.6 g - 22.3 g 0.104 mg
Snacks, potato chips, white, restructured, baked 469 g 18.2 g 71.4 g 5 g 0.104 mg
Soy sauce made from soy and wheat (shoyu) 53 g 0.0 g 7.6 g 6.3 g 0.104 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 g 21.6 g - 16.9 g 0.104 mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 g 15.6 g - 24.8 g 0.103 mg
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 130 g 4.4 g - 21.2 g 0.103 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 357 g 26.3 g - 28.2 g 0.103 mg
Veal, ground, cooked, broiled 172 g 7.6 g - 24.4 g 0.103 mg
Squash, summer, all varieties, cooked, boiled, drained, without salt 20 g 0.3 g 4.3 g 0.9 g 0.103 mg
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